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Located in Richmond Hill, Ontario.

"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions."
- B.K.S. Iyengar
Thanks for visiting my website. I am a certified Hatha Yoga Teacher in the Kripalu Tradition. I have been studying yoga since 1992. I began my studies in the Iyengar Tradition at the Yoga Centre Toronto. In 1997 I began studying Kripalu Yoga and in 2003, I received my basic certification as a Kripalu Teacher. I have since taken numerous workshops with various teachers in my continuing study of Yoga. In 1998, I received a diploma as a Registered Holistic Nutritionist. Currently, I am studying Anusara Yoga and I am aspiring towards my Anusara inspired certification.
yoga journey and discover what myself and millions of other yoga students have discovered: through the practice of Yoga, the student develops the capacity to increase the quality of life on all levels, physical, emotional and spiritual.
I'd like to express my gratitude and thank the following teachers, past and present for their inspiration in continuing this journey: Marlene Mawhinney, Aida Neves, Rashmi Sue Jenkins, Judith Lasater, Todd Norian, Anne Greene, Michael Siddall.
As I continue my practice as a student and teacher, I have been inspired to develop a wealth of knowledge and a style of my own of which I hope to pass on to my students. I invite you to join me on this
yoga journey and discover what myself and millions of other yoga students have discovered: through the practice of Yoga, the student develops the capacity to increase the quality of life on all levels, physical, emotional and spiritual.
I'd like to express my gratitude and thank the following teachers, past and present for their inspiration in continuing this journey: Marlene Mawhinney, Aida Neves, Rashmi Sue Jenkins, Judith Lasater, Todd Norian, Anne Greene, Michael Siddall.